Welcome to FS 1st Aid Training!
First Aid Training That Builds Real Confidence
When an emergency happens, confidence matters just as much as skill. I provide friendly, hands‑on first aid training that gives you the knowledge — and the self‑belief — to act quickly and calmly when it counts.
Whether you’re an individual looking to learn essential life‑saving skills or a business needing accredited workplace training, you’ll leave feeling prepared, capable, and ready to help.


Sessions are tailored to your specific workplace and the scenarios you are most likely to come across to ensure relevance and understanding.
Accredited First Aid Courses for Individuals & Businesses
I offer a range of professional, practical courses designed to suit different needs:
- Emergency First Aid at Work (EFAW) — HSE compliant. Ideal for low‑risk workplaces
- First Aid at Work (FAW) — HSE compliant. Comprehensive training for higher‑risk environments
- Paediatric First Aid — OFSTED and EYFS compliant. Perfect for childcare settings, parents, and carers
- CPR & AED Training — Learn how to respond confidently to cardiac emergencies
- On‑Site Workplace Training — I come to your organisation to deliver sessions.
- Off-Site Training-I can book a venue for delivery of training.
For the full list of courses available and their details please visit the Courses page and Course Prices.
Each course is delivered in a relaxed, supportive environment where questions are encouraged and learning feels natural.
If you run a business check out the Info for Businesses page to ensure your company is up to date with HSE regulations regarding First Aid.
First Aid Training for Children-Schools/Clubs
I don’t just deliver First Aid Training to adults, I believe children should also be taught first aid.
Did you know it is a requirement of OFSTED and DfE (Department for Education) to deliver first aid training in schools for EYFS (Early Years Foundation Stage) to Key Stage 2.
Our Mini Heroes is specifically designed for providing first aid training to children and can be delivered in schools, nurseries or to clubs such as Cubs/Scouts, Brownies/Guides, sports clubs, Pony Clubs, etc.


Why Train with Me
Choosing the right trainer makes all the difference. Here’s what you can expect:
- Professional, accredited training
- Friendly, approachable teaching style
- Hands‑on practice with real‑world scenarios
- Clear, simple explanations — no jargon
- Certificates issued promptly
- Flexible options for individuals, groups, and workplaces
My goal is simple: to make first aid feel achievable for everyone.
What You’ll Leave With
- The confidence to step forward, not freeze
- Ability to stay calm and take control
- Practical skills you can use immediately
- Knowledge that meets legal and workplace requirements
- A recognised certificate
- A sense of pride in knowing you can help someone in need
What Learners Say
“Brilliant training, very interactive and engaging. Enjoyed and learnt a lot.”
“Frances kept the course engaging balancing practical and theory.”
“Was very informative and was well laid out, I really enjoyed this course.”
“This was a very informative and well-structured training. I learned a lot and feel much more confident in my knowledge. I understand that there is always more to learn, but overall, it was great.”
“Frances has been thorough and really easily explained everything.”
“Thanks to Frances for delivering an informative and engaging course.”
FAQs and T&Cs
Check out the FAQ page to answer most of your questions and T&Cs before you book a course.
Get in Touch
Have questions or want to book a session? I’m here to help.
Visit the Contact Us page to email, message or call.
About Me
I’m Frances, an experienced and accredited first aid trainer based in Swindon, Wiltshire. I believe first aid should feel accessible, not intimidating — and that everyone deserves to feel confident in an emergency.
My training style is friendly, supportive, and focused on real‑life situations. No pressure, no judgement — just practical skills taught in a way that sticks.

