FS 1st Aid Training

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Welcome to FS 1st Aid Training!

First Aid Training Courses That Builds Real Confidence

When an emergency happens, confidence matters just as much as skill. I provide friendly, hands‑on first aid training courses that give you the knowledge — and the self‑belief — to act quickly and calmly when it counts.

Whether you’re an individual looking to learn essential life‑saving skills or a business needing accredited workplace training, you’ll leave feeling prepared, capable, and ready to help.

Picture of Frances from FS 1st Aid Training kneeling down beside a manikin delivering chest compressions for CPR. On a red blanket on grass.
Picture of CPR training manikins, adults, children and infants, set up in a room ready for first aid training, CPR training with defibrillators.

Sessions are tailored to your specific workplace and the scenarios you are most likely to come across to ensure relevance and understanding.

Quality Assured First Aid Training Courses for Individuals & Businesses

I offer a range of professional, practical courses designed to suit different needs:

  • Emergency First Aid at Work (EFAW) — HSE compliant. Ideal for low‑risk workplaces
  • First Aid at Work (FAW) — HSE compliant. Comprehensive training for higher‑risk environments
  • Paediatric First Aid — OFSTED and EYFS compliant. Perfect for childcare settings, parents, and carers
  • CPR & AED Training — Learn how to respond confidently to cardiac emergencies
  • Mental Health/Wellbeing First Aid-A range of courses to train people to recognise Mental Wellbeing issues and provide first aid. Online or face-to-face.
  • On‑Site Workplace Training — I can come to your organisation to deliver sessions.
  • Off-Site Training-I have a venue with ample free parking and easily accessible in Swindon for delivery of training.
  • For schools/Nurseries-I can run large group 1 hour face to face sessions for staff to cover your requirement for Benedict’s Law regarding recognising and treating anaphylaxis This includes time to practice with a training AAI (Auto Adrenaline Injector pen).
1-hour allergy awareness and emergency response training for schools. Benedict's Law.
AAIs (Adrenaline Auto Injector pens). Epipen and Jext. For use during Anaphylactic Shock.

AAIs (Adrenaline Auto Injectors)

For the full list of courses available and their details please visit the Courses page and Course Prices.

Each course is delivered in a relaxed, supportive environment where questions are encouraged and learning feels natural.

If you run a business check out the Info for Businesses page to ensure your company is up to date with HSE regulations regarding First Aid.

Someone performing chest compressions for CPR on an infant manikin.

All our courses include child and infant CPR as standard!

First Aid Training Courses for Children-Schools/Clubs

I don’t just deliver First Aid Training to adults, I believe children should also be taught first aid.

Did you know it is a requirement of OFSTED and DfE (Department for Education) to deliver first aid training in schools for EYFS (Early Years Foundation Stage) to Key Stage 2.

Our Mini Heroes is specifically designed for providing first aid classes for children and can be delivered in schools, nurseries or to clubs such as Cubs/Scouts, Brownies/Guides, sports clubs, Pony Clubs, etc.

Cartoon depiction of a group of children practicing CPR on manikins
Avatar depiction of Maya first responder, from Mini Heroes children's first aid courses.

Why Train with Me

Choosing the right trainer makes all the difference. Here’s what you can expect:

  • Professional, accredited training
  • Friendly, approachable teaching style
  • Hands‑on practice with real‑world scenarios
  • Clear, simple explanations — no jargon
  • Certificates issued promptly
  • Flexible options for individuals, groups, and workplaces

My goal is simple: to make first aid feel achievable for everyone.

What You’ll Leave With

  • The confidence to step forward, not freeze
  • Ability to stay calm and take control
  • Practical skills you can use immediately
  • Knowledge that meets legal and workplace requirements
  • A recognised certificate
  • A sense of pride in knowing you can help someone in need

What Learners Say

“Brilliant training, very interactive and engaging. Enjoyed and learnt a lot.”

“Frances kept the course engaging balancing practical and theory.”

“Was very informative and was well laid out, I really enjoyed this course.”

“This was a very informative and well-structured training. I learned a lot and feel much more confident in my knowledge. I understand that there is always more to learn, but overall, it was great.”

“Frances has been thorough and really easily explained everything.”

“Thanks to Frances for delivering an informative and engaging course.”

FAQs and T&Cs

Check out the FAQ page to answer most of your questions and T&Cs before you book a course.

Get in Touch

Have questions or want to book a session? I’m here to help.

Visit the Contact Us page to email, message or call.

About Me

I’m Frances, an experienced and accredited first aid trainer based in Swindon, Wiltshire. I believe first aid should feel accessible, not intimidating — and that everyone deserves to feel confident in an emergency.

My training style is friendly, supportive, and focused on real‑life situations. No pressure, no judgement — just practical skills taught in a way that sticks.

I am part of the Approved Instructor Network run by Skillbase First Aid who ensure instructors are up to date with latest regulations and provide quality assurance.

Approved instructor network logo.